theycallmemiketaylor:

faroinprogress:

sameatschildren:

relentlesspursuitofstrength:

3 Press Fixes

Justin Lascek of 70sBig discusses the press. I’m posting this for a number of reasons:

1. Loads of you people could benefit from watching this entire video
2. I mean, goal body, amirite?
3. And at the end, where he presses, you see the form with which I strive to press. Minimal movement in the torso and hips, tight set-up, straight overhead, no lean. I have the video jumping to that point now, but if you want to watch the whole video, you should please do so. EDIT: Of course, there is body movement when you push your head through to be under the bar, and bring it back in order to bring the bar down

one of mah faves

This got me up 30 lbs in a week. It never fails to amaze me how much proper form helps. 

Reblogging to watch later.

(via squatsandmoresquats)

swolebitchswagg:

WHY YOU’RE FAT

This is the best thing in all of everything.

(via strongblrslinger)

(Source: billcosbylookinfool, via fuckyeahiowa)

squatbenchdeadlift:

njot:

Doug Furnas, Ed Coan, Fred Hatfield, Dave Jacoby, & Doyle Kenady

This is 70s Big.

(via squatsandmoresquats)

(via fuckyeahbiglebowski)

at least once a week. nice to unplug and recharge my batteries.

ciglarfox:

Big Scott Hall

New life goal.

(via strongblrslinger)

lanthorn:

My gym routine: 

1. Squat twice successfully
2. Fail squat
3. Swallow pride and crawl out from underneath rack
4. Dance it off

(Source: jesuswasmadshredded)

(Source: animose, via bikefreak)

(Source: suspensefulgraphics, via fitnessstructure)